TRAUMA RECOVERY
There is always hope
for recovery.
Acute + Complex
Trauma Examples:
Sexual or Physical Assault
Medical Crisis
Childhood Abuse + Neglect
Sexual Abuse
Adult Children of Alcoholics
Immigration
Foster Care
Homelessness
Racism
Xenophobia
Homophobia
Antisemitism
About Trauma Recovery
Trauma can stem from many types of difficult experiences in life, whether it was a one time terrible event you suffered from directly or something you witnessed. Trauma from childhood can have long-standing negative emotional and physical effects on an adult. Regardless of what you went through and how long ago it was, there is hope for your healing and recovery.
Members of our team at a Good Place have extensive experience in creating trauma-informed programming for agencies and communities, and in providing direct services and care to individuals and families suffering from trauma.
Behavioral and therapeutic supports can help you implement lifestyle changes, manage distress, and cope with the emotions and mood changes due to the effects of the trauma. We work from a framework of Cognitive Behavioral Therapy (CBT), a proven method in trauma treatment, however we also recognize the complexities of mind, body, social, and spiritual connection.
As such, we value and incorporate other theories of practice, such as mindfulness, and collaborate with providers who offer other methods such as EMDR and somatic based treatments. Above all, we do not have a "one size fits all" approach. Your therapist will provide you with individualized, caring support.
Trauma Recovery Specialists
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